Skripsi
ANALISIS TINGKAT KEBUGARAN JASMANI SISWA EKSTRAKURIKULER TAEKWONDO MAN 1 OGAN ILIR
This study aims to determine the level of physical fitness of taekwondo extracurricular students at MAN 1 Ogan Ilir. The research method used is descriptive quantitative with a survey approach. The sample in this study was 31 students who took part in taekwondo extracurricular activities. The instrument used was the Nusantara Student Fitness Test (TKPN) which consists of five components, namely Body Mass Index (BMI), V Sit and Reach, Sit Up, Squat Thrust, and PACER. Based on the results of the study, the results of the body mass index (BMI) test carried out by 31 taekwondo students of Man 1 Ogan Ilir had an average of 68% in good nutritional conditions, but were not supported by physical fitness which had a proportion of 2.0% with a sufficient category. So it can be concluded that the results of the analysis of physical fitness data for taekwondo extracurricular students of Man 1 Ogan Ilir are in the sufficient category.
| Inventory Code | Barcode | Call Number | Location | Status |
|---|---|---|---|---|
| 2507004281 | T179257 | T1792572025 | Central Library (Reference) | Available but not for loan - Not for Loan |
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