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PENGARUH LATIHAN SKIPPING TERHADAP KECEPATAN TENDANGAN SABIT ATLET PENCAK SILAT PERSINAS ASAD RANTING ILIR TIMUR DUA KOTA PALEMBANG

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Penilaian

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This study aims to analyze the effect of skipping exercises on improving the speed of crescent kicks in Persinas Asad Ranting Ilir Timur Dua Pencak Silat athletes in Palembang. The research employed an experimental method with a one-group pretest-posttest design. The sample consisted of 30 athletes selected through purposive sampling. The speed of the crescent kick was measured before and after the intervention, which involved a structured skipping exercise program over a specific period. Data were collected through pretest and posttest assessments and analyzed using statistical tests to determine the significance of differences before and after the intervention. The results indicated a significant improvement in crescent kick speed after the athletes underwent skipping exercises. The average kick speed increased from 20.00 in the pretest to 23.07 in the posttest, with standard deviations of 2.69 and 2.49, respectively. A hypothesis test using the t-test showed that the difference between the pretest and posttest was statistically significant at a 95% confidence level (p < 0.05). This study provides empirical evidence that skipping exercises can enhance crescent kick speed in Pencak Silat. The findings suggest that incorporating skipping exercises into training programs can be beneficial for improving athletes' performance in competitive matches. Keywords: Pencak Silat, Crescent Kick, Skipping Exercise, Speed, Experiment

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Availability

Inventory Code	Barcode	Call Number	Location	Status
2507002092	T170119	T1701192025	Central Library (Reference)	Available but not for loan - Not for Loan

Detail Information

Series Title

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Call Number

T1701192025

Publisher

: Prodi Pendidikan Jasmani dan Kesehatan, Fakultas Keguruan dan Ilmu Pendidikan Universitas Sriwijaya., 2025

Collation

x, 65 hlm.; ill.; tab.; 29 cm.

Language

Indonesia

ISBN/ISSN

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Classification

370.07

Content Type

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Media Type

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Carrier Type

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Edition

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Subject(s)

Pendidikan

Specific Detail Info

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Statement of Responsibility

EM

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