Skripsi

PROFIL KEBUGARAN JASMANI ATLET WUSHU DI KLUB GARUDA MELATI PUTIH PALEMBANG

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Penilaian

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The research aims to determine the physical fitness of wushu athletes at the Garuda Coaching Putih Palembang club. Physical fitness is important to achieve maximum performance. This research is a survey method research. The subjects of this research were the population of athletes at the Garuda White Training Club in Palembang, totaling 29 people. The research instrument used the Indonesian Student Fitness Test (TKPN) as an instrument to look at students' physical fitness. The data analysis technique used descriptive percentages. To determine flexibility using the v sit and reach test, endurance using the pacer test, abdominal muscle strength using the sit up test, strength endurance ability, body control, balance, coordination and agility using the squat thrust test. The results of the research showed that the fitness of Indonesian students (TKPN) of SMA Negeri 8 Palembang students was in the very good category, 8 people (27.5%), good, 17 people (58.6%), fair, 3 people (10.3%), less 1 person (0.34%), Very low 0 people (0%). The conclusion of the research is that the level of physical fitness of wushu athletes at the Garuda Melati Putih Palembang Club is in the good category. The findings from this research are that the results of the athlete's physical fitness test using (TKPN) can be useful for coaches to measure the level of physical fitness, they must be in prime condition so that athletes can achieve maximum performance and physical fitness is the main component that athletes must have so that athletes can achieve performance.

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Availability

Inventory Code	Barcode	Call Number	Location	Status
2407000032	T137225	T1372252023	Central Library (Referens)	Available but not for loan - Not for Loan

Detail Information

Series Title

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Call Number

T1372252023

Publisher

Indralaya : Prodi Pendidikan Jasmani dan Kesehatan, Fakultas Keguruan dan Ilmu Pendidikan Universitas Sriwijaya., 2023

Collation

xv, 93 hlm.; ilus.; 29 cm

Language

Indonesia

ISBN/ISSN

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Classification

796.8155 07

Content Type

Text

Media Type

unmediated

Carrier Type

-

Edition

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Subject(s)

Prodi Pendidikan Jasmani dan Kesehatan
Atlet Wushu-Kebugaran Jasmani

Specific Detail Info

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Statement of Responsibility

KHARISMA

Other version/related

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