Skripsi
ANALISIS TINGKAT KEBUGARAN JASMANI DAN INDEKS MASSA TUBUH PADA SISWA MTS PESERTA EKSTRAKULIKULER FUTSAL DI PONDOK PESANTREN RAUDHATUL QUR’AN PAYARAMAN
The purpose of this study was to analyze the level of physical fitness and body mass index of students participating in the futsal extracurricular activity at the Raudhatul Qur'an Payaraman PPRQP Islamic Boarding School. This type of research is a quantitative descriptive type of research, the research method is survey, the research population is 30 students participating in futsal extracurricular activities at PPRQP at the MTS level. The sampling technique uses Total Sampling Technique so that the sample is 30 people and the research instrument is TKJI and IMT. The results of this study showed that the level physical fitness was of 1 student (3.33%) had a good classification, 19 students (63.33%) had an adequate classification, 10 students (33.33%) had a poor classification, body mass index of Of the 30 students, there were 15 students (50%) in the thin category, 15 students (50%) in the normal category and no students in the fat category. The results of research findings at Pondok RQ found that the level of physical fitness in general is in the sufficient category and the body mass index is in the normal category. To improve the ability to play futsal, good physical fitness and normal body mass index are needed. This research is expected to be considered by futsal coaches to carry out increasing physical fitness and as a concern for maintaining student body mass index in order to prevent nutritional deficiency or excess nutrition in students. Keywords: Physical Fitness, Body Mass Index, Futsal.
Inventory Code | Barcode | Call Number | Location | Status |
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2307003973 | T105081 | T1050812023 | Central Library (Referens) | Available but not for loan - Not for Loan |
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