Skripsi

PENGARUH LATIHAN SQUAT THRUST TERHADAP KELENTUKAN ATLET KARATE DOJO KKI SUMSEL

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Penilaian

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This study aims to determine the effect of squat thrust training on KKI Sumsel Karate Dojo athletes. The method used in this study, namely quasy experimentation, is a research method that does not use random assignments but uses existing groups. The research design used is the One Group Pretest-Posttest Design. This sample was taken using a total sampling technique with a total sample of 15 athletes. The research instrument, namely the sit and reach test, measures the level of flexibility. From the results of data processing and analysis using the data normality test and hypothesis testing with the T test formula, that only the squat thrust exercise has an effect on increasing the results of flexibility in karate athletes. These results are seen from the results of data analysis through the calculation of the t test formula with the criteria t count greater than t table (13.510 ˃ 1.60) with a confidence level of 0.96 (α = 0.05) and the number of samples (N = 15). The findings from this study are that only squat thrust exercises can improve flexibility results. The implementation of the results of this study exercised squat thrust had an effect on increasing the flexibility of the Dojo KKI Karate athletes in South Sumatra. Keywords: Squath Thrust, Flexibility, Karate.

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Availability

Inventory Code	Barcode	Call Number	Location	Status
2307002096	T107077	T1070772023	Central Library (Referens)	Available but not for loan - Not for Loan

Detail Information

Series Title

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Call Number

T1070772023

Publisher

Indralaya : Prodi Pendidikan Jasmani dan Kesehatan, Fakultas Keguruan dan Ilmu Pendidikan Universitas Sriwijaya., 2023

Collation

xx, 67 hlm.; ilus.; 29 cm

Language

Indonesia

ISBN/ISSN

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Classification

796.8153 07

Content Type

Text

Media Type

unmediated

Carrier Type

-

Edition

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Subject(s)

Karate
Prodi Pendidikan Jasmani dan Kesehatan

Specific Detail Info

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Statement of Responsibility

KHARISMA

Other version/related

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