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PENGARUH LATIHAN CORE STABILITY TERHADAP KESEIMBANGAN PADA ATLET PODSI DAYUNG KAYAK SUMATERA SELATAN

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This study aims to determine the effect of core stability training in rowing athletes on balance when rowing in South Sumatra beginner athletes. The method used in this study is a quasi-experimental method. The research design used was one group pretest-posttest design. Sampling using total population sampling technique with a total sample of 30 people. The research instrument was that all samples carried out a balance test while rowing. The results of data processing and analysis using the data normality test and hypothesis testing with the t test formula, that core stability training affects the balance results when rowing. This can be seen from the results of data analysis through the calculation of the t test formula with the criteria t count is greater than t table (20,468 ˃ 1.70) with a confidence level of 0.95 (α = 0.05) and the number of samples (N = 30) , the proposed hypothesis is accepted. Core Stability Exercise really has an impact on the results of Balance When Rowing. Based on the results of the study, core stability exercises have a significant effect on the results of balance when rowing in beginner athletes in South Sumatra. Keywords: Paddle, core stability exercise, balance.

Availability
Inventory Code Barcode Call Number Location Status
2307004684T126908T1269082023Central Library (Referens)Available but not for loan - Not for Loan
Detail Information
Series Title
-
Call Number
T1269082023
Publisher
Indralaya : Prodi Pendidikan Jasmani dan Kesehatan, Fakultas Keguruan dan Ilmu Pendidikan Universitas Sriwijaya.,
Collation
xv, 41 hlm.; ilus.; 29 cm
Language
Indonesia
ISBN/ISSN
-
Classification
796.092 07
Content Type
Text
Media Type
unmediated
Carrier Type
-
Edition
-
Subject(s)
Prodi Pendidikan Jasmani dan Kesehatan
Atlet Dayung Kayak
Specific Detail Info
-
Statement of Responsibility
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