Skripsi
PENGARUH LATIHAN PULL-UP TERHADAP HASIL KETEPATAN SERVIS ATAS PADA EKSTRAKULER BOLA VOLI DI SMA NEGERI 1 INDRALAYA
This study aims to determine the effect of pull up exercises on the results of upper serve accuracy in volleyball extracurricular activities at Indralaya 1 Public High School. The type of research used was a quasy experiment with a one group pretest-posttest design. The sample used was 34 male students. The independent variable is the pull up exercise, the dependent variable is the result of the accuracy of the top serve. The instrument used is the service result test. The treatment in this study was in the form of pull up exercises, after being given treatment for 6 weeks with a frequency of exercise 3 times a week. Based on the results of the research and data analysis using the t-test statistic with a significant level of α = 0.05 it can be tcount (20.761) while ttable (1.70), then tcount > ttable then Ha is accepted and H0 is rejected. Thus Ha can be accepted, that the pull up exercise has an effect on increasing the results of service accuracy. So it can be concluded that the pull up exercise has an effect on the results of the accuracy of the upper serve in volleyball extracurricular activities at Indralaya 1 Public High School. The implementation of this study is that pull up exercises can be used as a type of exercise to improve the accuracy of the upper serve in volleyball. Keywords: Pull Up Exercise, Overhand Service, Volley Ball
Inventory Code | Barcode | Call Number | Location | Status |
---|---|---|---|---|
2307003957 | T92841 | T928412023 | Central Library (Referens) | Available but not for loan - Not for Loan |
No other version available