Skripsi

PENGARUH LATIHAN BENCH DIP TERAHADAP KETEPATAN SMASH PADA ATLET BOLA VOLI KLUB PUTRI OPBVP PRABUMULIH

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Penilaian

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This study aims to determine the effect of Bench Dip training on smash accuracy in female volleyball athletes at OPBVP Prabumulih club. The method used is a quasi experiment with a pretest-posttest one group design. The sample of this study amounted to 35 people. The instrument used is a test of smash skills. Then it was found that the treatment in this study was in the form of Bench Dip exercise, after being given treatment for 5 weeks with a frequency of exercise 4 times a week. Based on the results of research and data analysis with t-test statistics with a significant level of = 0.05, it was found that tcount (15.29) while ttable (1.69), then tcount > ttable then H1 was accepted and H0 was rejected. Thus H1 can be accepted, that the practice of hitting the ball hanging has an effect on increasing the accuracy of the volleyball smash in the practice activities of the OPBVP Prabumulih club. The implication of this research is that Bench Dip exercise can be used as a type of exercise to improve smash accuracy. Keywords : Bench Dip Practice, Smash Accuracy, Volleyball Player

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Availability

Inventory Code	Barcode	Call Number	Location	Status
2307000206	T85806	T858062023	Central Library (Referens)	Available but not for loan - Not for Loan

Detail Information

Series Title

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Call Number

T858062023

Publisher

Inderalaya : Prodi Pendidikan Jasmani dan Kesehatan, Fakultas Keguruan dan Ilmu Pendidikan Universitas Sriwijaya., 2023

Collation

xvi, 89 hlm.; ilus.; 29 cm

Language

Indonesia

ISBN/ISSN

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Classification

796.325 07

Content Type

Text

Media Type

unmediated

Carrier Type

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Edition

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Subject(s)

Permainan bola voli
Prodi Pendidikan Jasmani dan Kesehatan

Specific Detail Info

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Statement of Responsibility

KHARISMA

Other version/related

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