Skripsi
PENGARUH LATIHAN LOMPAT TALI TERHADAP HASIL KEMAMPUAN SMASH BOLA VOLI PADA CLUB PATRIOT MUDA BANYUASIN
ABSTRACT This study aims to determine the effect of jumping rope training on the results of the volleyball smash ability at the Patriot Muda Banyuasin Club. This type of research is a quasy experiment with a pretest-posttest one group design.The independent variable is jump rope practice, the dependent variable is smash ability. The population of this study were athletes who took part in training at the Patriot Muda Banyuasin Club. The sample of this research is 30 people. The instrument used is a smash ability test. The treatment in this study was in the form of jumping rope exercises, after being given treatment for 6 weeks with a frequency of training 3 times a week. Based on the results of research and data analysis using t-test statistics with a significant level of α = 0.05, it can be t count (11,25) while t table (1.70), then tcount> t table then H1 is accepted and H0 is rejected. Thus H1 can be accepted, that the jump rope exercise has an effect on increasing the volleyball smash ability at the Patriot Muda Banyuasin Club. The implication of this research is that jumoing rope exercises can be used as a type of exercise to improve the improve smash skills. Keywords: jump rope practice, volleyball smash ability
Inventory Code | Barcode | Call Number | Location | Status |
---|---|---|---|---|
2307001506 | T96158 | T961582023 | Central Library (Referens) | Available but not for loan - Not for Loan |
No other version available