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PENGARUH CITRA TUBUH DAN POLA MAKAN TERHADAP KOMPOSISI TUBUH PADA MEMBER FITNESS DI PUSAT KEBUGARAN KOTA PALEMBANG

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A healthy lifestyle is one that a person lives to achieve a physically and psychologically healthy life without any health problems. A healthy lifestyle can be achieved by fulfilling nutritional needs by implementing a balanced diet according to nutrition, doing physical activities and sports such as fitness. Fitness and maintaining a diet, in addition to getting a healthy life, also aim to get a body image that is in accordance with their wishes and get a good body composition. The purpose of this study was to determine the effect of body image and diet on body composition in fitness members. Respondents amounted to 62 people who are members of fitness members from four fitness centers and were selected by accidental sampling..The data was processed univariately and bivariately using the Chi-Square test. The results of this study indicate that there are 58.4% of respondents who have a negative body image, 88.7% of respondents have a bad diet, 90.3% of respondents have a bad body composition. Based on bivariate results, they showed that there was an effect of body image on body composition (p-value= 0.044) and there was no effect of diet on body composition (p-value= 1,000). It is recommended for fitness members to prioritize a positive body image by implementing a diet according to balanced nutrition guidelines accompanied by regular exercise.

Availability
Inventory Code Barcode Call Number Location Status
2207003371T73097T730972022Central Library (Referens)Available but not for loan - Not for Loan
Detail Information
Series Title
-
Call Number
T730972022
Publisher
Inderalaya : Prodi Gizi, Fakultas Kesehatan Masyarakat Universitas Sriwijaya.,
Collation
xiv, 57 hlm.; ilus.; 29 cm
Language
Indonesia
ISBN/ISSN
-
Classification
612.307
Content Type
-
Media Type
-
Carrier Type
-
Edition
-
Subject(s)
Prodi Gizi
Nutrisi, Ilmu Gizi
Specific Detail Info
-
Statement of Responsibility
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No other version available

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