Skripsi
PENGARUH LATIHAN PULL UP TERHADAP HASIL LEMPARAN KEDALAM PADA KEGIATAN EKSTRAKURIKULER SEPAK BOLA DI SMP NEGERI 1 INDRALAYA SELATAN.
This study aims to determine the effect of pull ups on throw-in results in extracurricular soccer activities at SMP Negeri 1 Indralaya Selatan. The type of research used is a quasi experiment with a one group pretest-posttest design. The independent variable is the pull up exercise, the dependent variable is the result of the throw-in. The instrument used is a throw-in test. The treatment in this study was in the form of pull ups, after being given treatment for 6 weeks with a frequency of 3 times a week. Based on the results of research and data analysis with statistical t test with a significant level of = 0.05, tcount (7.3) while ttable (1.70), then tcount > ttable, then Ha is accepted and H0 is rejected. Thus, it can be accepted that the pull-up exercise has an effect on increasing throw-in results in extracurricular soccer activities at SMP Negeri 1 Indralaya Selatan. So it can be concluded that the pull up exercise has an effect on the throw-in results in extracurricular football activities at SMP Negeri 1 Indralaya Selatan. The implementation of this research is that pull ups can be used as a type of exercise to improve throw-in results in soccer Keywords: Pull Up Exercise, Throw-in Results, Soccer
Inventory Code | Barcode | Call Number | Location | Status |
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2207002471 | T74908 | T749082022 | Central Library (Referens) | Available |
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