Skripsi

PENGARUH LATIHAN SAQ (SPEED, AGILITY, QUICKNESS) TERHADAP PENINGKATAN KECEPATAN LARI ZIG-ZAG PADA ATLET LARI WIDIAGILITY CLUB

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Penilaian

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This research aims to know the effect of exercise SAQ (Speed, Agility and Quickness) against speed increase zig-zag running on athletes widiagility club. The type of research used that is experimen and with research design use experimen one group pretest dan post test design. The research population used used in this is athlete running widiagility club. The sample in this study using the total sampling overall The existing population is 30 athletes. The instruments used are zig-zag running test. The data analysis technique is processed by the T test. Based on the T test, the results obtained tcount of > 214.21 with ttable of 2,04, so there is a difference after treatment data for both groups pretest SAQ (Speed, Agility and Quickness) and post test SAQ (Speed, Agility and Quickness) have a significant difference zig-zag running speed. The conclusion of this research is there is an effect of exercise SAQ (Speed, Agility and Quickness) to increase the speed of zigzag running.

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Availability

Inventory Code	Barcode	Call Number	Location	Status
2107004412	T65121	T651212021	Central Library (Referens)	Available but not for loan - Not for Loan

Detail Information

Series Title

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Call Number

T651212021

Publisher

Indralaya : Prodi Pendidikan Jasmani dan Kesehatan, Fakultas Keguruan dan Ilmu Pendidikan., 2021

Collation

xv, 42 hlm,: ilus.; 29 cm

Language

Indonesia

ISBN/ISSN

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Classification

796.070 7

Content Type

Text

Media Type

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Carrier Type

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Edition

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Subject(s)

Prodi Pendidikan Jasmani dan Kesehatan
Pendidikan Olah Raga

Specific Detail Info

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Statement of Responsibility

MURZ

Other version/related

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